Healing happens together.
Our clinician-led groups provide a safe, structured space to connect with others who truly understand — and to build skills that last.
Shared understanding
Connect with others facing similar challenges in a confidential, judgment-free environment.
Evidence-based skills
Each group is structured around proven therapeutic approaches led by licensed clinicians.
Insurance accepted
Most major insurance plans accepted. We’ll verify your benefits before your first session.
Enrolling Now
Evergreen: Group Therapy for Grief
Blooming Even Through Seasons of Loss
A 9-week group for any type of grief — loss of a family member or friend, pet, relationship, job, pregnancy, or ability. You don’t have to carry it alone.
Forming — Register Interest
Light for the Path: Navigating Dementia
A Support Program for Dementia Caregivers
A clinician-led program combining group psychotherapy and caregiver psychoeducation for family members supporting a loved one with dementia or memory loss. Individual therapy is available as clinically indicated.
In Development
New Group — Coming This Fall
Details Announced Soon
We’re developing new group therapy and psychoeducational class offerings. Sign up below to be notified when new groups are announced.